Anxiety Disorder
Anxiety is a result of the body’s natural reaction to stress, producing adrenaline to enable people to perform at their very best. It is the production of so-called “fight-or-flight” hormones that cause the feeling of butterflies in the stomach before an exam. They are also responsible for the ability to run away when coming under attack.
Sometimes, though, the body begins to trigger this defence mechanism in inappropriate situations. The symptoms could occur as a result of a specific phobia or fear, a stress-related disorder or generalised anxiety disorder (GAD).
Symptoms of Anxiety
The symptoms of anxiety manifest themselves as both psychological and physical symptoms, each of which can be equally distressing. Psychologically, sufferers may feel irritable and agitated, concern that a disaster is about occur or that they are about to experience a loss of control in some way.
The physical symptoms, however, can be so severe that they are often mistaken for a heart attack, and include:
* palpitations or a racing heart;
* difficulty breathing;
* chest pains or a tightness across the chest;
* dry mouth;
* nausea;
* dizziness;
* shaking;
* sweating; and
* upset stomach.
This is by no means an exhaustive list of symptoms, and one person may experience them in a slightly different way than another. Suffering any one of these symptoms, apparently for no reason and with no explanation, however, could cause further increased levels of anxiety, making the symptoms worse. Knowing that they can be attributed to anxiety and taking steps to deal with that can make a big difference.
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Anxiety is a result of the body’s natural reaction to stress, producing adrenaline to enable people to perform at their very best. It is the production of so-called “fight-or-flight” hormones that cause the feeling of butterflies in the stomach before an exam. They are also responsible for the ability to run away when coming under attack.
Sometimes, though, the body begins to trigger this defence mechanism in inappropriate situations. The symptoms could occur as a result of a specific phobia or fear, a stress-related disorder or generalised anxiety disorder (GAD).
Symptoms of Anxiety
The symptoms of anxiety manifest themselves as both psychological and physical symptoms, each of which can be equally distressing. Psychologically, sufferers may feel irritable and agitated, concern that a disaster is about occur or that they are about to experience a loss of control in some way.
The physical symptoms, however, can be so severe that they are often mistaken for a heart attack, and include:
* palpitations or a racing heart;
* difficulty breathing;
* chest pains or a tightness across the chest;
* dry mouth;
* nausea;
* dizziness;
* shaking;
* sweating; and
* upset stomach.
This is by no means an exhaustive list of symptoms, and one person may experience them in a slightly different way than another. Suffering any one of these symptoms, apparently for no reason and with no explanation, however, could cause further increased levels of anxiety, making the symptoms worse. Knowing that they can be attributed to anxiety and taking steps to deal with that can make a big difference.
http://esdoger.com/download-CherryBelle-Beautiful.html
http://esdoger.com/download-Viera-Kesepian.html
http://esdoger.com/download-Budi-Doremi.html
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